NO REPEATS HIIT Workout with No Equipment
Let's HIIT it team! This no repeats HIIT workout with no equipment can be done from home, the gym, outside or in a hotel room with minimal space! They key…
Where My Depression Really Came From and What Helped Me Heal
“How you do one thing is how you do everything.” ~Unknown One afternoon, during a particularly low slump, I was getting out of the shower. Quickly reaching for something on…
10 MIN FULL BODY STRETCHING – to end your workout, for tight muscles & flexibility I Pamela Reif
this video is perfect as a cool down after your workout ♥︎ my main use: sore & tight muscles from working out haha / Werbung We stretch our entire body!…
Why Productivity Without Presence Is a Recipe for Burnout and Misery
“Presence is far more intricate and rewarding an art than productivity. Ours is a culture that measures our worth as human beings by our efficiency, our earnings, our ability to…
Meaningful Careers: Get Paid and Help the World
Going to work, for many people, feels like a drag. But it won’t feel that way if you are in the right career. The secret to loving your job is…
Bebe Rexha – Sacrifice | Caleb Marshall | Dance Workout
An easy to follow cardio dance fitness routine to @Bebe Rexha 's Sacrifice JOIN THE BOOTY ARMY http://members.thefitnessmarshall.org 30min and 60min dance workouts, strength workouts and more SHOP OUR LOOKS!…
Extreme Lean Legs Bootcamp // Strength & Toning
Get ready for today's extreme Leg day workout! Using dumbbells we are going to focus on strength and toning the legs by performing multiple sets of each leg exercise. It's…
Feel Hurt in Your Relationship? How to Get Your Needs Met and Feel Closer
“The less you open your heart to others, the more your heart suffers.” ~Deepak Chopra I used to handle hurtful situations in relationships the same way. I’d get angry, shut…
COMPLAINING doesn’t CHANGE anything – Motivational Video
COMPLAINING doesn't CHANGE anything (Best Motivational Video) Download or Stream the track on ANY GOOD music platform, or here: https://www.fearlessmotivation.com/2021/04/05/complaining-changes-nothing-motivational-video/ The Best Motivational Playlist on Spotify: https://open.spotify.com/playlist/78Suoigk80gI9mI9z5tYl8?si=04vu4pD9So2vf0KYJQemKw The Best Motivational…
What Can We Do About the Coronavirus?
With the coronavirus and runoff reactions making their way into so many aspects of our lives, I thought I would take the opportunity to highlight actions that we can all…