💪🏼 No Equipment ARM TONING Workout
This Arm Toning workout with no equipment uses your own body weight to create slim, defined, strong and toned arms. Feel the burn with this circuit of arm exercises that…
10 MIN ABS + FAT BURN – Floor Edition / burn fat to see the abs you train I Pamela Reif
No standing, no squats, no burpees ♥︎ get super strong abs & burn fat, while staying down on the floor! / Werbung This routine combines 2 topics: ▸ hardcore sixpack…
What No One Tells You About Setting Boundaries: The Good, Bad, and Ugly
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” ~Rumi Three years back was the first time I dared…
My New Summer Line Fit Booty Apparel is here!!!!!
🚨 🌺 MY NEW Fit Booty Apparel Summer LINE IS HERE & selling out fast 🌺 🚨 . ✅Sizes Small-2XL ✅8 New Gorgeous Styles ✅ 2 Kids Sets ✅5 Unique…
EveryTime I Cry – Ava Max | Caleb Marshall | Dance Workout
A cardio dance fitness routine to @Ava Max EveryTime I Cry. JOIN THE BOOTY ARMY http://members.thefitnessmarshall.org 30min and 60min dance workouts, strength workouts and more SHOP OUR LOOKS! http://activebooty.com Portion:…
How I’m Winning Over My Inner Critic by Letting It Exist
“Winning the war of words inside your soul means learning to defy your inner critic.” ~Steven Furtick We all have that voice in our head, the voice that’s always negative…
NOTHING GREAT can be achieved without it – WATCH EVERY DAY until you SUCCEED!
PERSISTENCE Motivational Speech - Download or Stream the track on ANY GOOD music platform, or here: https://www.fearlessmotivation.com/2021/06/28/persistence-motivational-speech-fearless-motivation/ The Best Motivational Playlist on Spotify: https://open.spotify.com/playlist/78Suoigk80gI9mI9z5tYl8?si=04vu4pD9So2vf0KYJQemKw The Best Motivational Speeches Playlist on…
Immune-Boosting Hacks to Remember as the World Reopens
You might think the pandemic has ended by the way many people behave. However, threats remain for many, including the unvaccinated and the immunocompromised. Even if you are otherwise healthy,…
No Jumping TOTAL BODY // LOW IMPACT Workout
No Jumping, Low Impact, loads of sweat! This total body workout uses dumbbells and includes a series of low impact strength and cardio exercises that you can do at home…
What I Really Mean When I Say I’m Fine (Spoiler: I’m Not)
“Tears are words that need to be written.” ~Paulo Coelho It was lovely to see you today. I haven’t seen you in such a long time. So much has happened…