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“Of all things, it would seem, make friends with depersonalization. Enemies within consciousness never work, and only escalate the problem. Befriend it, consider it part of life to work with…

“Vulnerability is the core, the heart, the centre of meaningful human experiences” ~Brené Brown From a young age I learned that the world is not a safe place—that there are…

This Song Really Hits You Deep In Your Soul (The Best Project I Can Work On Is Myself) Download or Stream the track on ANY GOOD music platform, or here:…

“And some days life is just hard. And some days are just rough. And some days you just gotta cry before you move forward. And all of that is okay.”…

Teaching English in another nation is an easy way to travel the globe without having to save thousands of dollars or have years of experience as a teacher. All you…

Drinking water is very important for maintaining good health. Many individuals are dehydrated daily, which can lead to headaches, constipation, and the potential for high blood pressure. All these health…

“To love oneself is the beginning of a lifelong romance.” ~Oscar Wilde The journey to meeting, loving, and re-parenting my inner child was a long time coming. In 2018, I…

“Happiness can only be found if you free yourself from all other distractions.” ~Saul Bellow What was your favorite toy as a child? Mine was a Spider-Man action figure. The…