Giveaways! Today Only – 8 Chances to Win
Hi friends! Just a quick note to let you know I posted a number of giveaways on Instagram this week, on the posts I shared related to the Feel-Good Summer…
Last Day for the Feel-Good Bundle Sale (96% Off 11 Life-Changing Tools!)
Well, all good things must come to an end, and that time has come for the Feel-Good Summer Bundle Sale. Before I give you one last reminder of all this…
30 Reminders for Sensitive People Who Feel Drained, Ashamed, or Judged
“Highly sensitive people are too often perceived as weaklings or damaged goods. To feel intensely is not a symptom of weakness, it is the trademark of the truly alive and…
5 Ways to Heal from a Highly Critical, Controlling Parent
“You’ve been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” ~Louise Hay When I was growing up, it felt like nothing was good…
How Toast Changed My Life and Helped Me Stop Bingeing
One day, toast changed my life. It was many years ago, when I was working as a personal trainer and nutrition and wellness coach. I spent my days helping people…