“Rum Drunk” with Ty – Dance Fitness With Jessica
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Reign in Your Busy Mind to Live More Consciously
Too often, as we move through our daily lives, we pack more than we need — and I’m referring to mental baggage. No matter where we’re going or what we’re…
How To Overcome Instant Gratification: The Dangers of the “Right Now” Mindset
You know the feeling - You realize you've been scrolling through your smartphone for an hour, and it's not even noon yet. Suddenly, you remember that you wanted to work…
Last Dance2Fit Class I taught before having Tyson. He was born 2 days later!!!!
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