TRAIN VS. DANCE – Easy Family Workout / Merry Christmas, Ed Sheeran & Elton John
Post ContentRead More
BetterHelp: The World’s Largest Online Therapy Platform
**Though this is a sponsored post, you can trust I only recommend products and services I personally love! If you’re like most people, you’re probably starting to consider the goals…
Why I Despised My Skin Color & 5 Strategies That Improved My Self-Image
“Beauty begins the moment you decide to be yourself.” ~Coco Chanel I believed I was ugly and blamed it on my dark skin. I hated my skin color. Looking back,…
How Small Daily Challenges Can Actually Be Gifts in Disguise
“Smile at your patterns.” ~Tsoknyi Rinpoche Partway through Eckhart Tolle’s Conscious Manifestation course, I furiously jotted down his teachings about challenges and obstacles to remind myself that they’re not only…
Ending My Toxic Relationship with My Mother Was an Act of Self-Love
“It’s okay to let go of those who couldn’t love you. Those who didn’t know how to. Those who failed to even try. It’s okay to outgrow them, because that…
How To Break Up With Your Friends!
Hello Pick The Brain Community!! As you may know, my new book, How To Break Up With Your Friends: Finding Meaning, Connection and Boundaries in Modern Friendship (Sounds True) is…
Why We Can All Benefit From Training Our Mental Wellbeing
When we think of training, what comes to mind? Maybe it’s muscular people lifting weights intensely in a gym. Perhaps it’s people running long distances with huge packs on their…