Christmas ENERGY⚡️🎄
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Choose Joy and You’ll See the World with a Brighter Perspective
“We cannot cure the world of sorrows, but we can choose to live in joy.” ~Joseph Campbell It’s been just under five years now since I had a head injury…
How to Overcome Ultra-Independence and Receive Love and Support
“Ultra independence is a coping mechanism we develop when we’ve learned it’s not safe to trust love or when we are terrified to lose ourselves in another. We aren’t meant…
Ditch the Short Lived New Year’s Resolutions This Year
How to create healthy habits that actually stick By Katey Chambers With the new year quickly approaching, you might be starting to think about your health goals, such as losing…
10 Easy Responses to Use When People Ask Why You Aren’t Drinking
Embracing the holiday season can sometimes mean embracing alcohol with gusto… or not. Fortunately for those who choose the former, “Dry January” has caught on over the years and it’s a…