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Posted inFitness

BEST OF AUGUST 2026 PART 3

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Posted inMotivation

You will win… IN TIME. Just KEEP GOING!

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Posted inFitness

BEST OF AUGUST PART 2

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“When the world told me impossible… my dream told me I’M POSSIBLE!”

“When the world told me impossible… my dream told me I’M POSSIBLE!”

Posted by By February 1, 2024Posted inMotivation
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Day 20: Hamstring & Quads (Lower Body Strength) / HR12WEEK 4.0

Day 20: Hamstring & Quads (Lower Body Strength) / HR12WEEK 4.0

Posted by By February 1, 2024Posted inFitness
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We Cannot Conquer Hate with More Hate (Only with Love)

We Cannot Conquer Hate with More Hate (Only with Love)

Posted by By February 1, 2024Posted inMotivation
“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” ~Martin Luther King, Jr. I suspect that most people are…
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These are the official lyrics now

These are the official lyrics now

Posted by By January 31, 2024Posted inFitness
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Honestly more of a super soaker than squirt gun

Honestly more of a super soaker than squirt gun

Posted by By January 31, 2024Posted inFitness
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Struggle builds strength. Challenges form character.

Struggle builds strength. Challenges form character.

Posted by By January 31, 2024Posted inMotivation
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The Science of Happiness: Proven Habits for a Fulfilling Life

The Science of Happiness: Proven Habits for a Fulfilling Life

Posted by By January 31, 2024Posted inMotivation
The majority of Americans are not experiencing much happiness these days. According to a poll, only 19% of the surveyed individuals described themselves as "very happy." Other comparable studies also…
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Day 19: No Repeats Abs + Mobility / HR12WEEK 4.0

Day 19: No Repeats Abs + Mobility / HR12WEEK 4.0

Posted by By January 31, 2024Posted inFitness
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How Being Alone Made Me Fall in Love with Myself

How Being Alone Made Me Fall in Love with Myself

Posted by By January 31, 2024Posted inMotivation
“Solitude is where one discovers one is not alone.” ~Marty Rubin “No one invites me to their party.” That’s what middle school was like for me, anyway. No matter how…
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“On your tippy tuckin tooties”

“On your tippy tuckin tooties”

Posted by By January 31, 2024Posted inFitness
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