15 MIN ABS + WEIGHT, Circuit Style, Weight Lifting inspired, for extra strong abs I Pamela Reif
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How to Build Self-Confidence to Start a Business or Side Hustle
Failure. Humiliation. These are the anxious feelings that creep up the spine of many of us when considering starting a business. Triumph. Pride. These are the feelings we need to…
3 Ways to Help Someone Who’s Recovering from Trauma
“Feeling safe in someone’s energy is a different kind of intimacy. That feeling of peace and protection is really underrated.” ~Vanessa Klas I’m now fourteen months into my recovery from…
