People-Pleasers Are Liars: 3 Things We Gain When We’re Honest Instead
“You’re a liar. People-pleasers are liars,” a friend said to me. I felt like I was punched in the gut. “You say yes when you mean no. You say it’s…
8 Tips to Improve Your Concentration Power and Productivity
One approach to improving work productivity is the ability to focus on the topic at hand. Distractions can hinder job growth but can increase the quality of the work. You…
How to Deal With Low Moods: A 4-Step Plan to Help You Feel Better
“And some days life is just hard. And some days are just rough. And some days you just gotta cry before you move forward. And all of that is okay.”…
5 Simple Yet Essential Self Care Tips That Can Change Your Life
“Never be ashamed to say, ‘I’m worn out. I’ve had enough. I need some time for myself.’ That isn’t being selfish. That isn’t being weak. That’s being human.” ~Topher Kearby…
