i got so triggered
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How to Feel More in Control in Life in Four Steps
“You may not be able to control every situation and its outcome, but you can control how you deal with it.” ~Unknown Life is often crazy and rushed. Sometimes it’s…
Why I’m Now Welcoming My Anxiety with Open Arms
“You are not your feelings. You just experience them. Anger, sadness, hate, depression, fear. This is the rain you walk in. But you don’t become the rain. You know the…
