i could not follow my own simple instruction Posted by By March 21, 2024Posted inFitness Post ContentRead More
Day 55: Core Strength & Full Body HIIT with Dumbbells / HR12WEEK 4.0 Posted by By March 21, 2024Posted inFitness Post ContentRead More
How to Recognize a Toxic Relationship and Know When It’s Time to Leave Posted by By March 21, 2024Posted inMotivation “Your heart knows the way. Run in that direction.” ~Rumi Have you ever found yourself questioning the health of your relationship, unsure if what you’re experiencing is normal or if…
i put this on the playlist and choreographed the dance and i still act surprised Posted by By March 21, 2024Posted inFitness Post ContentRead More
oh hello unhealed version of myself its been a while Posted by By March 20, 2024Posted inFitness Post ContentRead More
“Enough” by Cardi B – Dance2Fit With Jessica Bass James Posted by By March 20, 2024Posted inFitness Post ContentRead More
Day 54: Chest & Shoulders Dumbbell Strength Workout / HR12WEEK 4.0 Posted by By March 20, 2024Posted inFitness Post ContentRead More