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Posted inMotivation

Why I Always Thought Other People Were Upset with Me

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Posted inFitness

45 MIN Full Body Strength / CONSTRUCT 8 Week Training Program

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Posted inFitness

September 14, 2026

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How to Work Mindfully with Pain and Illness

How to Work Mindfully with Pain and Illness

Posted by By mamaktips February 13, 2025Posted inMotivation
“Can I sit with suffering, both yours and mine, without trying to make it go away? Can I stay present to the ache of loss or disgrace—disappointment in all its…
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40MIN Upper Body Strength (Back, Bi’s & Tri’s) // Day 30: HR12WEEK 5.0

40MIN Upper Body Strength (Back, Bi’s & Tri’s) // Day 30: HR12WEEK 5.0

Posted by By mamaktips February 13, 2025Posted inFitness
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they were my babysitters for this session

they were my babysitters for this session

Posted by By mamaktips February 12, 2025Posted inFitness
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how did we do?

how did we do?

Posted by By mamaktips February 12, 2025Posted inFitness
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I don’t get enough credit for my live vocals

I don’t get enough credit for my live vocals

Posted by By mamaktips February 12, 2025Posted inFitness
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i really thought i was in a music video

i really thought i was in a music video

Posted by By mamaktips February 12, 2025Posted inFitness
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What Happened When I Stopped Blaming and Embraced Radical Responsibility

What Happened When I Stopped Blaming and Embraced Radical Responsibility

Posted by By mamaktips February 12, 2025Posted inMotivation
“I can respect any person who can put their ego aside and say, ‘I made a mistake, I apologize, and I’m correcting the behavior.’” ~Sylvester McNutt I remember I was…
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38MIN Lunges for Leg Strength // Day 29: HR12WEEK 5.0

38MIN Lunges for Leg Strength // Day 29: HR12WEEK 5.0

Posted by By mamaktips February 12, 2025Posted inFitness
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imagine what my husband thinks when I walk in with a LUNCHBOX

imagine what my husband thinks when I walk in with a LUNCHBOX

Posted by By mamaktips February 11, 2025Posted inFitness
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i’m happy haley was so supportive

i’m happy haley was so supportive

Posted by By mamaktips February 11, 2025Posted inFitness
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